I-Cinnamon kunye ne-Clove Bath | Ukucocwa ngokwaseMoyeni ngeentsuku ezisi-7!

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Ukuba ufuna ukwenza ucociso olupheleleyo lokomoya sine nesinamon kunye clove bath inamandla kakhulu eya kukunceda.

Siyazi ukuba kubaluleke kangakanani ukugcina umzimba nomphefumlo ucocekile.

Ngamanye amaxesha akufuneki nokuba ubandezeleke kuhlaselo okanye nantoni na enjalo, vele uye kwindawo enamandla amabi ukuze wosuleleke ngoko nangoko.

Amandla amabi angena emzimbeni wethu phantse ngokuzenzekelayo kwaye kuncinci ukuwumisa.

Ngethamsanqa, unokwenza ukucoca ngokucokisekileyo nanini na xa ufuna ukusebenzisa i-cloves kunye nesinamoni.

Ukuba udibanisa ezi zithako zimbini ngendlela efanelekileyo, uya kuba nokuhlanjululwa okumangalisayo kunye nokuhlamba okukhuselekileyo!

Jonga yonke into ofuna ukuyazi kweli nqaku lipheleleyo.

Yeyantoni ibhafu yesinamoni kunye ne-clove?

Isinamon: Pau kunye nomgubo

Ukuba ulifake eli nqaku, kungenxa yokuba uvakalelwa kukuba ulufuna ngokungxamisekileyo uhlobo oluthile lokhuseleko.

Yiloo nto kanye ezakukwenzela yona le bhafu, bonelela a ukucoca kunye ukukhuselwa ngokomoya emangalisayo!

Uya kuziva inkululeko emangalisayo kunye neziphumo zokukhulula kanye emva kokuyithatha kwaye kungenxa yokuba:

Ucoca amandla amabi;
Igxotha amandla agqithisileyo;
Khulula umzimba wakho kuzo zonke izinto ezimbi;
Yisuse engqondweni yakho iingcinga ezimbi;
Isusa umona;
Uyakucoca kwiliso elibi;
Kukwenza uzive wonwabe ngokwenene.

Okona kulungileyo kuko konke uya kufumana iziphumo kanye emva kokuba ugqibile ukuhlamba!

Kwiimeko zamandla amakhulu kunye namandla amabi, kunokuthatha iintsuku ezi-7.

Ngokwenyani yinto engakholelekiyo ngokupheleleyo kuba yibhafu eya kuba nezithako ezingaphezulu kwe-2.

Ngoku kufuneka unikele ingqalelo kwinto enye...

Uya kuyenza loo nto kuphela ukuba uyenzile kwaye ayithathe ngendlela eyiyo!

Kuya kufuneka ulandele onke amanyathelo ethu ukuze ungaphoswa nanye into.

Ukuba ufuna ukutshintsha ubomi bakho, hlambulula umzimba wakho nomphefumlo wakho, funda ngoku ukwenza i-sinamoni kunye ne-clove bath.

I-Cinnamon kunye ne-Clove Bath: Iresiphi epheleleyo

I-clove kunye neCinnamon

Ukuhlamba ngolu hlobo kulula kunokuba kubonakala, kodwa nangona kunjalo, le nkqubo ifanelwe ingqalelo yakho epheleleyo.

Okokuqala, sincoma ukuba uyithathe ngosuku xa uwedwa ekhaya.

Uxolo lubalulekile ukuthatha i-sinamon ezolileyo kunye ne-clove yokuhlamba.

Khetha usuku apho abantwana besesikolweni kwaye umyeni usemsebenzini.

Eyona nto ilungileyo kukuba wedwa.

Siyakulumkisa ngoko nangoko ukuba ungazikhathazi ngezigaba zenyanga okanye iintsuku zeveki, ke khetha leyo ocinga ukuba yeyona ifanelekileyo.

Indlela yokuhlamba i-clove kunye nesinamoni

I-cloves ezimbalwa;
Iipuni ezi-3 ze-sinamoni okanye iipuniponi ze-sinamoni;
I-rue encinci eluhlaza okanye eyomileyo;
Iilitha ezi-2 zamanzi.

Siqala ngokuthi i-rue iyakhethwa, kodwa sincoma ukuba uyifake kwindawo yokuhlambela.

Bilisa iilitha ezi-2 zamanzi kwaye ngokukhawuleza wongeze i-sinamoni kunye nama-clove.

Ukuba unayo irue yongeza nayo.

Ubilise yonke into imizuzu emi-5, uvuselela kancinane, kwaye emva koko, cima ubilise.

Gxininisa umxube ofunyenweyo kwaye ugcine amanzi kuphela, izinto eziseleyo zingalahlwa kude njengoko ungasazifuni.

Ungaya phambili kwaye uhlambe!

Nje ukuba ube nosuku oluzolileyo, yiya kwigumbi lokuhlambela kwaye uzame ukususa intloko yakho kuzo zonke iingxaki.

Thatha amanzi okuhlamba kwaye ulale phantsi ukusuka emagxeni akho ngokucothayo.

Xa usenza oku, cinga ngeengcinga zoxolo nolonwabo.

Ekupheleni kwamanzi, thandaza umthandazo om-1 wokholo ngokuvakalayo.

Zama ukuphumla ngelixa usenza oku.

Nje ukuba kugqityiwe, vumela umzimba wakho wome ngokwendalo kwaye ujonge iimpahla ezilula.

Oku kungaphezulu kokwaneleyo ukugcina zonke izinto ezimbi emzimbeni wakho kunye nomphefumlo.

I-sinamoni kunye ne-clove yokuhlamba ayiyi kususa kuphela zonke izinto ezimbi emzimbeni wakho kodwa iya kukukhusela kwixesha elizayo.

Ukuze uhlale ukhuselwe, sincoma ukuba uyithathe ubuncinane kanye ngenyanga, kodwa eyona nto ifanelekileyo ngamaxesha angama-1 ngenyanga.

Ngaba i-sinamon kunye ne-clove yokuhlamba ine-contraindications?

Emva kokufumana amawaka ezimvo kwamanye amanqaku ethu, siye sajongana nengxaki enye kuphela…

Loo ngxaki kukwaliwa.

Ukuhlamba yi-100% yendalo kwaye ikhuselekile, kodwa kukho abantu abangahambisani nezixhobo ezithile.

Kule meko kuya kufuneka uqiniseke ukuba awuhambisani ne-cloves okanye i-sinamoni (kunye ne-rue ukuba uyayisebenzisa).

Ukuba ngaba awunayo nayiphi na i-allergies, ungasebenzisa kwaye usebenzise kakubi ibhafu ngaphandle kweengxaki.

Iibhafu ezingakumbi:

Sele uyazi ukuba ufuna ukucoca umzimba wakho wonke kunye nomphefumlo nesinamon kunye clove bath yeyona ifanelekileyo.

Siyazi ukuba imibuzo inokuvela kuyo yonke le nkqubo, kodwa ungalibazisi ukusazisa kuyo nayiphi na imeko.

Phila wonwabe!

<< Buyela kwiMysticBr

Iziqulatho

1 Yeyantoni ibhafu yesinamoni kunye ne-clove?
2 I-Cinnamon kunye ne-Clove Bath: Iresiphi epheleleyo
- 2.1 Indlela yokuhlamba i-clove kunye nesinamoni
3 Ngaba i-sinamon kunye ne-clove yokuhlamba ine-contraindications?

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